Digital Slavery: Freedom from Porn Addiction

Statistics Porn has been the death of many relationships. The chances of a relationship being ruined by porn are 30% higher than in couples who don’t use it. 1 in 5 couples have intimacy problems, and in one study, 30% of men under 35 who watched 300 minutes of porn per week experienced ED (erectile […]
The Code

Every man should have a code What do I believe? What do I live by? How do I live in this society riddled with relativism? I believe that a very simple yet profound solution can answer these questions. It is an idea dating back to the knights of old. A Codex Virilitatis, or the […]
What it means to be a Protector.

What it means to be a Protector. According to the Oxford Dictionary, a protector is someone who protects or guards, by assignment or on their initiative. As men, it is our inherited duty to be protectors. We have been assigned to protect our families (whether you are the son or father it does not matter), […]
The Power Of Proper Language.

Language is a vital part of human connection. It allows us to share ideas, thoughts and feelings. What makes verbal communication a beautiful thing is that the human race is the only species that possesses it and can wield it in a way to convey the most abstract concepts. A good vocabulary is a superpower […]
The Trap Of Hookup Culture.

This is what the internet will tell you about what your dating life should look like: “Hookup culture is one that accepts and encourages casual sex encounters, including one-night stands and other related activity, without necessarily including emotional intimacy, bonding or a committed relationship.” This is how hearts get broken. This is an empty lifestyle […]
Why Kyokushin Karate?

History. The word Karate is derived from the words: Kara means “Empty”, Te means “Hand”. Masutatsu Ōyama is the founder of Kyokushin karate, arguably the toughest karate style in the world. His life is full of legendary stories and myths. Masutatsu Ōyama is considered one of the strongest karate masters to date. Mas Oyama named his […]
Tattoos.

A brief overview. A tattoo is a form of body modification made by inserting tattoo ink underneath the skin via a tiny needle or multiple tiny needles. A Tattoo needle penetrates 5 layers of the epidermis. That may sound like a lot of skin, but it’s only about 1-2mm. A brief history. The earliest evidence […]
The magic juice that is … Testosterone.

What is testosterone? Testosterone is the magic juice that all men have and want more of. Testosterone is the dominant sex hormone in men that regulates our libido (sex drive), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm. It’s also responsible for all the hair growth […]
How to Be a stylish man.

Style should be a very important aspect of a man’s life, you will be judged by the way you dress, Gents. It’s a sub-conscience thing. We’ve all done this. We see a grown man dressed in oversized denim pants, old running shoes and a baggy white T-shirt and we think, “What is this guy doing?”. […]
My morning Beard routine.

So the first thing I do when I get up is look in the mirror to do some ‘damage-controll” from the nights’ slumber and see what we’re dealing with. When I wake up my beard is a mess, I mean a real mess. It’s long, so after a knight of wild dreaming it sticks out […]