Gentlemen’s Essentials

Digital Slavery: Freedom from Porn Addiction
Statistics Porn has been the death of many relationships. The chances of a relationship being ruined by porn are 30% higher than in couples who

The Code
Every man should have a code What do I believe? What do I live by? How do I live in this society riddled with relativism?

What it means to be a Protector.
What it means to be a Protector. According to the Oxford Dictionary, a protector is someone who protects or guards, by assignment or on their

The Power Of Proper Language.
Language is a vital part of human connection. It allows us to share ideas, thoughts and feelings. What makes verbal communication a beautiful thing is

The Trap Of Hookup Culture.
This is what the internet will tell you about what your dating life should look like: “Hookup culture is one that accepts and encourages casual

Why Kyokushin Karate?
History. The word Karate is derived from the words: Kara means “Empty”, Te means “Hand”. Masutatsu Ōyama is the founder of Kyokushin karate, arguably the

Tattoos.
A brief overview. A tattoo is a form of body modification made by inserting tattoo ink underneath the skin via a tiny needle or multiple

The magic juice that is … Testosterone.
What is testosterone? Testosterone is the magic juice that all men have and want more of. Testosterone is the dominant sex hormone in men that

How to Be a stylish man.
Style should be a very important aspect of a man’s life, you will be judged by the way you dress, Gents. It’s a sub-conscience thing.

My morning Beard routine.
So the first thing I do when I get up is look in the mirror to do some ‘damage-controll” from the nights’ slumber and see

Men should know how to fight.
Why? Ultimately it’s for self-defence and the defence of others. Secondly, martial arts training helps you become physically and, more importantly, mentally resilient. Practising martial

Why having brothers are important.
What is a brother In this case, a brother isn’t just your biological brother, but anyone you consider one. A best friend is a good

Toxic masculinity and why it’s rubbish.
Definition and traits of “toxic masculinity” According to Oxford English Dictionary, toxic masculinity is defined as “a set of attitudes and ways of behaving stereotypically associated