Men’s Mental Health.

Taking back June. The month of June used to be Men’s Mental Health Month but it has been hijacked by the radical left to celebrate a “marginalised” group of people. Which then by inference makes them not so marginalised.  Nowadays it seems like everyone gets an awareness period: The LGBTQ community with Pride Month, Black […]

Don’t let fear cripple you.

What is fear? According to psychological research, fear is a primal emotion that triggers a universal biochemical response.  Fear serves as an alert to the presence of danger or the threat of harm, whether that danger is physical or psychological. Fear is a form of self-preservation that stops us from stepping out of our comfort […]

What it means to be a Protector.

What it means to be a Protector. According to the Oxford Dictionary, a protector is someone who protects or guards, by assignment or on their initiative. As men, it is our inherited duty to be protectors. We have been assigned to protect our families (whether you are the son or father it does not matter), […]

Why children need their fathers.

Statistics. 75% of adolescent patients in substance abuse centres are from fatherless homes. According to the U.S. Census Bureau, 18.4 million children, 1 in 4, live without a biological, step, or adoptive father in the home. 80% of rapists with anger problems come from fatherless homes.  63% of youth suicides are from fatherless homes.  STATS […]

The Power Of Proper Language.

Language is a vital part of human connection. It allows us to share ideas, thoughts and feelings.  What makes verbal communication a beautiful thing is that the human race is the only species that possesses it and can wield it in a way to convey the most abstract concepts.  A good vocabulary is a superpower […]

The Trap Of Hookup Culture.

This is what the internet will tell you about what your dating life should look like: “Hookup culture is one that accepts and encourages casual sex encounters, including one-night stands and other related activity, without necessarily including emotional intimacy, bonding or a committed relationship.”  This is how hearts get broken. This is an empty lifestyle […]

Andrew and Tristan Tate.

Who are they? Misogynistic, human traffickers, rapists and so much more. That is what mainstream media will tell you. I don’t agree with everything they say or some of their daily conduct like their promiscuous lifestyle but I agree with their overarching message about masculinity.  If you watch their long-form content and see what they […]


A brief overview. A tattoo is a form of body modification made by inserting tattoo ink underneath the skin via a tiny needle or multiple tiny needles. A Tattoo needle penetrates 5 layers of the epidermis. That may sound like a lot of skin, but it’s only about 1-2mm.  A brief history. The earliest evidence […]

The right beard for your face shape.

Before deciding what beard style you’d like, you need to grow out your beard.  The recommendation is to let your beard grow out for at least a month to see what you will be working with.  After a few weeks, you can tell what sort of beard you have by looking at the density of […]

The magic juice that is … Testosterone.

What is testosterone? Testosterone is the magic juice that all men have and want more of.  Testosterone is the dominant sex hormone in men that regulates our libido (sex drive), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm.  It’s also responsible for all the hair growth […]